Adults

Students will develop Martial Arts skills, resulting in:

• Cardio Fitness
• Stress Relief
• Weight Loss
• Respect
• High Self-Confidence
• Strong Self-Defense Skills
• High Self-Esteem
• High Self-Control
• Physical Fitness
• Safety Awareness
• Improved Job Performance
• New Positive Friendships

Adult students will be motivated to achieve their goals in Tae Kwon Do through a combination of courtesy, patience, and positive reinforcement. Each student is viewed as an individual. Some students have natural physical talent while others will struggle initially. We work with each student to help them to be the best they can be. No student will ever be compared to another. We do, however, ask each student to always give us their personal best.

We offer classes 6 days a week, as can be seen in the schedule below. The 7:20pm class M-F, and Saturday class 9-10am, are "Adult Only" classes. But you are also invited to join the 6:20pm class Monday and Wednesday, and 5:20 class Friday, all of which are "All Ages" classes.

The self-defense facet of this class will teach you the best of traditional techniques and current state-of-the-art methods. Korean and Japanese forms of self-defense, Hapkido, and Jujitsu (Jiu-Jitsu, Jiujitsu) combines pressure points, wrist-lock withdrawing, kicking, blocks, punching and elbow striking. Students will learn the physical tools to avoid and survive an attack from the street. Body and mind are trained to respond instinctively to a dangerous situation.

Come in and watch a class and speak to the Instructor's about the exciting programs we have to offer.